Diary of training

I am training with a personal trainer, the wonderful Kristina Lincoln, and have gone from doing everything very slowly and carefully, to actually 'kicking ass.' Today we speed-walked/jogged 3 miles, the longest I've done, and in addition to that did the hated cherry pickers and also did bleacher work (in addition to the 3 miles. Although I am sore in places I didn't know I had, I am feeling 'high' from this work. More later!